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On Day 15, 30 min after administration of the treatments, the animals performed the Morris water maze test

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For a 16:8 eating window with three meals: Meal 1 (breaking the fast): 30 to 40 grams of protein Meal 2 (midday): 30 to 40 grams of protein Meal 3 (end of eating window): 30 to 40 grams of protein That puts you at 90 to 120 grams of protein minimum, before protein-containing snacks

Both Mounjaro and Ozempic are effective at improving blood sugar levels in adults with type 2 diabetes