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Of note, oxidative protein folding is still possible in hypoxia because ERO1, which transfers electrons to oxygen, can function under low oxygen tension owing to its very low K m for oxygen 30

it means your cells are better equipped to return to a state of repair and growth

And I think what all those things are doing is like, well, you know, you, that period of overtraining that you did, your mitochondria were, were forced to help you, give you the energy for, you know, that the extra set of squats that you did and they had a little bit left over for themselves and, and they got, you know, a half a percent worse at producing energy