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(4) Metformin may enhance GLP-1 secretion through PEN2, a subunit of -secretase
To avoid nausea, try not to let your stomach be empty those first few days wake up and have an Optifast or Numetra high quality protein drink
Butterworth, P
Lifestyle Optimization Hydration: Drink 8-10 glasses water daily (flushes toxins, plumps skin) Sleep: 7-8 hours nightly (skin repairs and regenerates during sleep) Diet: Antioxidant-rich foods (berries, leafy greens, nuts, green tea) Avoid: Smoking, excessive alcohol, high-sugar foods (all damage skin) Stress Management: Chronic stress increases cortisol, which worsens skin How Can I Glow in 7 Days
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