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B-Vitamins: B6 and B12 are involved in the methylation cycle, which is a process the body uses to create its own glutathione

Prevents Common Dehydration Symptoms Many people on GLP-1 medications experience mild dehydration, which can cause: Headaches Muscle cramps and body aches Nausea Constipation or hard stools Fatigue and lightheadedness Trouble sleeping Since GLP-1s can slow digestion, staying hydrated helps keep your digestive system moving smoothly, preventing uncomfortable symptoms like constipation and stomach discomfort

Postmenopausal women lose 1 to 2 percent lean mass annually, and GLP-1 can accelerate the problem

Some others can employ it to lose weight for its ability to control blood sugar levels