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Morning administration on an empty stomach (30 minutes before food) typically yields higher bioavailability because food compoundsespecially cysteine-rich proteinscompete for intestinal absorption pathways and reduce glutathione uptake by approximately 2035%
275mg of choline per capsule in the highly bioavailable choline bitartrate salt to support liver health, fetal neurological development in pregnancy and cognitive function in the elderly
Samman's The Nails in Disease 5th edn (Butterworth-Heinemann, 1995)
In the light of a recent cohort study by Tang and his colleagues, comprising 4,000 individuals for 3 years, it has been found that TMAO can be a new biomarker for cardiac mortality, MI, or cerebrovascular accidents in addition to increasing cardiac-related mortality by 2.5 times [73, 74]
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